The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even ...View Article
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“If I knew I was going to live this long, I’d have taken better care of myself”.
This quote often gets a chuckle, but behind the laughter we know it’s true. We are living longer and the health choices we make now are extremely important for the future. At the Rehrig Chiropractic & Wellness Center, we believe that health is vital in order to be happy and that staying healthy is the best investment that you can make. As a holistic chiropractor in Media, PA we have a Wellness Plan which is designed to help you fully enjoy life.
Today increasingly more people are interested in a higher level of “good health” called WELLNESS. A wellness approach to better health means adopting a variety of healthier habits for optimum function on all levels – structurally / physically, nutritionally / chemically, and mentally / emotionally.
Regular chiropractic care is an important part of living a wellness lifestyle. Adjustments keep you mobile so you can bend, turn, twist and move. Even more importantly, adjustments help maintain a properly functioning nervous system. An aligned and properly functioning spine allows nerve energy to flow freely to all of your vital organs and glands. This is essential if you want to be at your very best.
Eating properly and exercising are also necessary ingredients for a healthy lifestyle. Regular exercise is a great “stress buster” and contributes to mental / emotional well-being. With regular chiropractic visits, proper diet and exercise, many problems associated with the aging process can be dramatically reduced.
The RCWC Wellness Plan is designed to provide regular preventative chiropractic care in addition to diet / nutritional and exercise advice in order to help you to be at your very best! As part of the plan, subscribers receive a computerized symptom survey health analysis at no cost, and they may receive one ½ hour session for deep tissue massage at a 20% discount.
Several program options are available. To learn more, contact us today.